THE BLOG

What are Erotic Blueprints? Feb 09, 2024

In honor of the New Moon in Aquarius, we are going to switch things up and talk about something a little more taboo. Erotic Blueprints

If you want to work on your sex life or your sexual energy,...

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12 ZODIAC SIGNS & THEIR MEANINGS Oct 26, 2023

When we think of astrology we associate it with our horoscope or the study of our star sign. Our star sign is determined by the zodiac constellation that the sun is in front of at the time...

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MABON & HOW TO CELEBRATE Oct 26, 2023

Mabon also known as Autumn Equinox is a time of year when the sun shines the exact same amount as it is dark. From now until the Winter Solstice the days will slowly become shorter.

Though the...

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HOW TO READ PALMISTRY? Oct 26, 2023

Palmistry is the art of studying your hand to gain a deeper understanding of yourself. Palmistry dates back to the Middle Ages and was originally studied to predict the future, Today palm...

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BIRTHDAY BLUES: A YEAR OF GRIEF Oct 26, 2023

Today is the day I have been dreading, my birthday. I turned 28 years old today and I am officially the same age as my sister when she passed away. I have outlived someone who was older than me. I...

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4 TOOLS FOR HEALING SEXUAL TRAUMA Oct 26, 2023

As a therapist, I often get asked about tools for overcoming sexual trauma. It is a subject that is near and dear to my heart.

Some of you may not know this but I actually studied women and gender...

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FINDING YOUR VOICE AFTER TRAUMA Oct 26, 2023

Tools that have helped me use my voice: 

I have a HUGE fear of my voice!!! It first started when I was younger living in an abusive situation. I had no voice and if I tried to use it...

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3 TIPS FOR SADNESS DURING THE HOLIDAYS Oct 26, 2023

It’s ok to not be ok during the holidays. And actually, holidays are triggering for a lot of people. Holidays being up grief, loss, financial hardships, broken boundaries, stress,...

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